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Healthier longer.

Frisk works to give you better control over your own health and a longer, healthier life. We combine smart technology with regular personal follow-up to help you to stay healthier for longer. 

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Promotional offer

Order a thorough health check today and get 12 months of membership in Frisk for free. (Value NOK 2,388)
 

INCLUDED IN THE PROMOTION:

  • Referral to blood tests

  • Initial conversation with a doctor

  • 4 conversations with coach/supervisor

  • Priority access to our doctors and medical specialists​

  • Automatic health monitoring via smart watch

You get a whopping 44% discount

This is how it works:

Initial interview and tests

To get started, you answer a number of questions about your health. This helps our doctors to prepare for the first initial consultation where we map out how we can best help you.

Based on the interview, you will receive a referral to relevant blood tests that the doctor will need answers to before the first consultation. If you have a smart watch, we recommend that you connect this to our app. In this way, the doctors gain insight into data about sleep, activity and heart rate that they can include in the assessment.

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Thorough review with doctor and health specialists

About a week after you have answered the initial interview, as soon as we have received the results of the blood tests, you will be given an appointment for an initial interview with a doctor.


In this conversation, all aspects of your health will be discussed and assessed in detail. The goal is to get the best possible picture of how we can best help you, and uncover any things that should be followed up.

Among other things, we carefully review and discuss:
 

  • Results from the tests

  • Your basic health data

  • Any chronic diseases

  • Illness in the family

  • Activity and diet

  • Medicines you are on

Continuous, long-term follow-up provides a lasting change in lifestyle.

Based on the findings we have made, and your personal goals, we create a plan for follow-up over time. Frisk has health specialists in most fields, and can help you if you have challenges with, for example, high cholesterol, high blood pressure, diabetes, obesity, have a family illness or just want to get in a little better shape.

We work to create lasting improvement in your health condition, and changing habits takes time. Plans are therefore made for 12 months or more at a time. 

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Your health needs firm, regular service!

"After the age of forty, the aging process of our bodies accelerates for natural reasons. In addition, work and commitments influence most of us to move less and often sloppily with our diet.

Our goal is to help turn this around, and help you get into good habits that will keep you healthier for longer.

Frisk suits everyone between 40 and 75 - regardless of shape and conditions. We adapt the follow-up to each individual so that motivation is maintained and everyone has the prerequisites to succeed."


Kristian Hillestad
responsible doctor

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New technology and people  - hand in hand

Frisk develops advanced technology to be able to monitor your health automatically, and notify you before you get sick. Based on data from the initial tests, as well as data we can collect from smart watches, smart scales and activity monitors, we can assume what your health will be like in the next few years.
 

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TAKE CONTROL OF YOUR OWN HEALTHDATA

Frisk collects and stores your health data safely for you so you get a better overview. The data makes it easy to follow your own development and take action along the way.

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BE NOTIFIED IN THE EVENT OF DEVIATIONS

Based on wholethe sedata estimates the system how your body will age. The estimate forms the basis for the follow-up and enables us to notify you of any negative health trends. 

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WE FOLLOW YOU ALL THE WAY

Once we have the full picture of your health, we create a follow-up plan to achieve your goals for your own health. Regular follow-up creates lasting change and helps you keep up your motivation on the way to a longer, healthier life. 

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